Woman with short brown hair and glasses working on a laptop at a wooden table, with a latte and toast topped with avocado, poached eggs, and black sesame seeds in front of her.
Painted illustration of half an avocado with the seed in the center.
Illustration of a pink turnip with green leaves and a long pink root.

Registered Dietitian, Nutrition Coach & Educator

Burnout, brain fog, and bland diets? Canceled

We do sustainable wellness for high-performing brains and bodies, big energy, and better days.

You're already doing big things. Now let’s make sure your energy keeps up.

Several people playing pickleball on an outdoor court during sunset, with net and trees in the background.
Illustration of slice of bread with pink jelly chia seed jam on top, with a few darker spots
Illustration of a large orange carrot with green leafy top.
A vertically oriented light green background with large, faint text that reads 'Nourish Mode: On'

When your body is running on fumes, so is your brain.

You’re powering through 12-hour days, late-night emails, global time zones, and trying to “eat better” somewhere in between…

Let’s give your body and brain the backup they’ve been begging for.

From a registered dietitian

Nutrition coaching & education services

Person's hand filling out a meal planner with a black pen, on a white desk surface.

1:1 Nutrition Coaching

Personalised support built around your goals, your schedule, and your everyday life. Rooted in science, made to last, no AI templated plans in sight.

Ready to ditch the all-or-nothing mindset?

Group of seven young adults gathered around a laptop at a wooden table in a bright, modern room. Some are sitting, some standing, watching the laptop screen, with a few holding cups. There are open laptops, water bottles, and glasses on the table, with sunlight coming in through a large window with curtains.

Nutrition Education & Speaking

Workshops, resources, and guidance for teams and companies who want to work smarter, feel better, and stay energised long term.

Build a culture where health isn’t a side hustle.

Illustration of a fresh edamame pod with some beans separated.
Watercolor illustration of a red-orange tomato with a green leafy top.
Kellie Lunday smiling while standing in a kitchen with white cabinets. She is wearing a green blazer, white top, and jeans, and is holding a bowl of colorful vegetables including cauliflower, carrots, and bell peppers.

Meet Kellie Lunday

I’m a registered dietitian helping high performing corporate workers and athletes fuel big lives

From global execs and corporate teams to travelling athletes and entrepreneurs, I work with people whose schedules don’t stop, and whose health needs to keep up. Backed by a Master’s in Nutrition and years of experience, my food-positive, science-led approach helps you build habits that are energising, sustainable, and actually enjoyable.

Because wellness shouldn’t feel like another job on your plate.

Vertical green banner with the text 'Client words' in large, light-colored font.

Suhas, 1:1 Nutrition Coaching

“Kellie is an exceptional dietitian who helped me lose over 20 pounds through her expert guidance and unwavering support.

She is not only kind and understanding but also deeply committed to helping her clients overcome challenges on a day-to-day basis. What truly sets Kellie apart is her ability to clearly explain the science and reasoning behind every recommendation she makes, making it easy to understand and adopt lasting lifestyle changes. I’m incredibly grateful for her support throughout my journey!”

The Funday Wellness Blog

Bite-sized education and satiating recipes

Whether you’re looking for quick meals that travel well, need help decoding supplement labels, or want to learn more about the science of nutrition, you’ll find insights that are smart, practical, and don’t require you to only drink juice for 10 days. 

Fuel your brain with something good.

A breakfast table with shakshuka in a cast iron skillet, slices of toasted bread, a small bowl of green olives, a bowl of milk with a spoon, a mug of tea, and empty plates and utensils.
Illustration of noodles or pasta, resembling a curly or twisted shape.
Fresh tropical fruits including mangoes, green plums, wax apples wrapped in red netting, and salak at a market stall.

This isn’t about ‘detoxing’ cleanses or tracking every bite. It’s about real food, real science, and realistic plans that make sense in the chaos of your day-to-day.